Finding ways to exercise as you get older will help you stay fit and improve your health. Read about some ideas for activities that boost your heart health, help you keep a body weight that's healthy for you, keep your joints flexible, and improve your balance to reduce falls.

Overall, cosmetics and personal care items are considered safe. But that doesn't mean that there aren't risks linked to their use, particularly if you don't use them correctly.

Winter weather presents safety challenges inside and outside the home. Being prepared and following these safety tips can help you stay safe and warm.

Mental health care can be expensive even for people with health insurance. Here are ideas on ways to save.

Over-the-counter (OTC) cough and pain relievers, laxatives, and headache remedies may treat different conditions, but they all have one thing in common: They're serious medicines that need to be taken with care.

A person's ability to drive isn't based on age alone. But age-related changes in vision, physical fitness, and reflexes may be reasons to reevaluate your abilities behind the wheel.

Muscle cramps -- involuntary muscle contractions -- are common. But even though they can be quite painful, they don't cause damage.

Here are some misconceptions about the cold, and some suggestions for staying toasty this winter.

The holidays can be enjoyed without drinking alcohol. But if you choose to drink, there are responsible ways to consume alcohol.

Playing tennis or racquetball is a fun way to boost the intensity of your fitness program, as well as improve your balance, strength, and agility.