How to Safely Choose OTC Medicines

Over-the-counter (OTC) cough and pain relievers, laxatives, and headache remedies may treat different conditions, but they all have one thing in common: They're serious medicines that need to be taken with care.

Tips for Driving After Age 60

A person's ability to drive isn't based on age alone. Age-related changes in vision, physical fitness and reflexes, however, may be reasons to reevaluate your abilities behind the wheel.

All About Muscle Cramps

Muscle cramps -- involuntary muscle contractions -- are common. But even though they can be quite painful, they don't cause damage.

Racket Sports: Tops in Training

Playing tennis or racquetball is a fun way to boost the intensity of your fitness program, as well as improve your balance, strength, and agility.

A Quick Look at Reflexes

What happens when your healthcare provider taps on your knee with a rubber mallet? Your leg kicks forward, seemingly on its own. And in a sense, your leg has a mind of its own — in your spinal cord.

Do I Really Need a Fire Extinguisher?

Fire extinguishers can be a small but important part of the home fire safety plan. This holds true only after you've already installed working smoke detectors and a safe home fire evacuation plan.