Raising Kids with Self-Esteem

Research shows that adolescents who grow up with high self-esteem are far less likely to abuse drugs or drink, compared with children who grow up without much sense of self-worth.

Is Your Teen Abusing Drugs or Alcohol?

Besides having trouble with school and relationships, teens taking drugs may display emotional extremes with irritability, anger, and changes in sleep patterns.

Making Family Fitness Fun

Activity can help prevent heart disease, cancer, and stroke. It can also lessen feelings of depression, and boost confidence. As children get older, they often reduce their physical activity. Because of this, making activity a family priority is key.

How to Juggle Demands at Work and Home

Juggling the demands of work and home can be quite stressful. For your health and well-being, it is important to find a good balance between work and home responsibilities

Tips to Keep Your Anger Under Control

While getting angry from time to time is inevitable, the way you express it isn't. Control your anger in a way that's better for both you and the people around you.

The Keys to a Successful Marriage

A marriage is based on love and respect. You, your spouse, and your relationship may grow and change with time, but these ideas can help your marriage stay successful over the years.

Parenting Déjà vu: Raising Your Grandchildren

About 4.9 million children live in households headed by grandparents. These are commonly called "grandfamilies" or "second families." Two out of three of your fellow grandparents handling this responsibility are older than 50, and the children are often under age 6.