Is It Time for a New Joint?

Millions of us struggle with pain and loss of motion because of joint damage caused by arthritis. If other treatments fail to offer relief, you may wonder about turning in your worn-out joints for new ones.

Managing High Blood Pressure With the DASH Diet

Following the DASH diet reduces blood pressure. This diet is low in saturated fat, cholesterol, and total fat. And it emphasizes fruits, vegetables, and low-fat dairy products. Read on to learn more about it.

Prevent Shaken Baby Syndrome

While being a new mom brings lots of joy, it also brings stress--something a crying baby can make worse. Having a better understanding of why your baby cries can help you deal with this stress in a healthy way and help you avoid the most common form of child abuse: Shaken baby syndrome.

Reading to Kids Helps Their Development

Research shows that reading regularly to young children, especially those between ages 6 months and 5 years, is central to their overall growth and development.