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A Guide to Common Medicinal Herbs
Here are some common medicinal herbs. Most herbs have not been completely tested to see how well they work or to see if they interact with other herbs, supplements, medicines, or foods.
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In the Kitchen: Prevent the Spread of Infection
Bacteria can spread anywhere in the kitchen. Read on for a detailed guide to preventing contamination in your kitchen, and tips for cleaning and disinfecting.
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Street Hockey: Good Surface, Gear Are Critical
Street hockey is popular because it's cheaper than regular hockey and can be played anywhere there is a hard surface.
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Beware of Over-the-Counter Contact Lenses
Tips to help you be smart about using contacts.
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Strength Training at Home
Getting to the gym for a weight workout isn't always easy. That's why it pays to have weights at home as a backup, or even as a substitute.
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The Power of Meditation
Meditation allows you to become more aware and more deliberate about your actions. It teaches you how to respond rather than react to situations in your life.
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Alcohol and Your Heart
Alcohol may have some health benefits, including lowering the risk for heart disease, but it may also lead to abusive drinking and other diseases.
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Recognizing Domestic Violence
Domestic violence, or intimate partner violence, is when someone you're in a romantic relationship with tries to control you through fear and threats. Read on for detailed information.
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Protect Your Child from Medical Errors
A medical error can occur when something that was planned for medical care doesn't work, or when the wrong plan was used in the first place.
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