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Health Library
7 Reasons to Take Your Next Walk to the Treadmill
Walking is among the most common exercises for good reason—it’s simple, it’s inexpensive, and it has a whole host of health benefits. While many take to a sidewalk or trail, don’t overlook indoor options, including the treadmill.
Learn More 7 Reasons to Take Your Next Walk to the Treadmill
Health Library
SCAD: The Under-the-Radar Heart Problem
Spontaneous coronary artery dissection or SCAD is increasingly recognized as a cause of heart attacks, but the condition is not well-known.
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Health Library
Help Your Child Thrive After Cancer
A child who has conquered cancer has much to look forward to. But as a parent, you know challenges still lie ahead. Here's help.
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Health Library
Done Right, Recreation May Extend Your Life
Free time doesn’t have to be downtime. In fact, enjoyable activities that keep you moving just might help you live a longer, healthier life.
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Health Library
When You're Diagnosed With Both Asthma and COPD
When you’re diagnosed with asthma or chronic obstructive pulmonary disease (COPD), it can be difficult to breathe. But did you know that about 15% to 55% of adults with one of these lung diseases actually qualify for a dual diagnosis?
Learn More When You're Diagnosed With Both Asthma and COPD
Health Library
Can You Sleep Your Way to a Healthier Heart?
If you’re like most Americans, your heart health is less than optimal. According to recent research, only about 20% of tickers are in tip-top shape.
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Health Library
Global Diets Offer Key to Healthy Eating
Eating habits in France, Asia, and the Mediterranean region have especially interested experts. Here’s a tour of the disease-fighting components in these diets.
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Health Library
How Yoga Can Help with Blood Sugar Management
Yoga is a popular wellness practice that combines physical poses, breathing techniques, and meditation. About one in seven American adults have practiced yoga within the past year.
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Health Library
Get Your Z’s to Control Your COPD
How you slept last night affects more than your mood or the dark circles under your eyes. If you have chronic obstructive pulmonary disease (COPD), your snoozing status may reveal a lot about your risk for a flare-up.
Learn More Get Your Z’s to Control Your COPD
Showing 9352 - 9360 of 12273 results