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Health Library
Understanding Vulvar Biopsy
A vulvar biopsy is a test to check for vulvar cancer or another skin disease. The vulva is the outer part of a woman's genitals.
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Understanding Vulvectomy
Vulvectomy is a surgery to remove some or all of your outer genitals. The surgery is done to remove diseased areas such as cancer, precancer, or lichen sclerosus.
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Having Minimally Invasive Spine Surgery (MISS)
This is a type of surgery on the bones of your backbone (spine). This type of surgery uses smaller cuts (incisions) than standard surgery. This often causes less harm to nearby muscles and other tissues.
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Having Minimally Invasive Total Hip Replacement
This is a type of surgery to replace a damaged hip joint. The surgery is done by an orthopedic surgeon.
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Arch Retraining
These exercises help strengthen your arches.
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Elbow Flexion (Strength)
Follow the step-by-step directions for this exercise to strengthen your elbow muscles.
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Shoulder External Rotation (Flexibility)
Follow the step-by-step instructions for this shoulder stretch for flexibility.
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External Rotation, Shoulder, Side-Lying (Strength)
This exercise helps with shoulder strength.
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Arm Exercises- Biceps Curl
Learn how to do a biceps curl to help stretch and strengthen your arms.
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