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Health Library
Stress Relief: Changing Your Response
You are the only person responsible for your thoughts and actions. This simple idea is your most powerful tool for managing stress.
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Maintenance-Free Respirators
Maintenance-free respirators are one of the most common types. They are worn to capture particles.
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How the Eye Works
Sharp vision depends on many factors. The parts of the eye work together to bend (refract) and focus light rays.
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Lung Safety at Work
How much do you know about respiratory protection? Take this quiz to find out.
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The Science of Slips, Trips, and Falls
Accidents involving slips, trips, or falls happen every day. They can cause injuries, pain, and days away from work. But many accidents can be prevented. Knowing the factors involved in slips, trips, and falls can help prevent them.
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Birth Control: Diaphragm and Cervical Cap
The diaphragm and the cervical cap are cup-shaped devices that are inserted into the vagina. They protect against pregnancy by covering the cervix and keeping sperm from meeting the egg.
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Birth Control: IUD (Intrauterine Device)
The IUD (intrauterine device) is small, flexible, and T-shaped. It is placed in the uterus by a trained healthcare provider. The IUD is one of the most effective birth control methods.
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Birth Control: Natural Family Planning
Natural Family Planning is based on a woman's awareness of when she is fertile. By learning how to tell when you're fertile, you can know when to not have sex. This can help prevent pregnancy.
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Birth Control: Time-Release Hormones
Hormones, like the ones used in birth control pills, can be taken in other forms. These must be prescribed by your healthcare provider. Read on to learn more.
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