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Have you ever wondered why toddlers and kids find all things bathroom-related so fascinating? Well, it just so happens that they're on to something. Our experts in colon and rectal surgery want you to pay attention to your bowel movements, aka poop. It's actually a great way to keep an eye on your health.

When it comes to losing weight, we've heard it all comes down to proper diet and exercise. But even if you're watching your weight and exercising on a regular basis, you could still have a hard time losing weight. If you're looking to get into shape then you may be excited to hear that quality sleep is just as important as diet and exercise.