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Simply Well

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Vegetarian Chili

Cocoa powder and cinnamon add a twist of flavor to this slow cooker recipe. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Jen Sheils, Gastroenterology, UMass Memorial Medical Center - University Campus, Worcester, MA 

Serves 8

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Simply Well

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Slow Cooker Onion Soup

Top the soup with a toasted piece of your favorite bread. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Rene Loiselle, Respiratory Services, UMass Memorial - HealthAlliance Hospital, Leominster, MA 

Serves 8

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Simply Well

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Purrs, Snuggles, Tail Wags: Just What the Doctor Ordered

When it comes to improving your health, you probably know the basics by now: eat a balanced diet, exercise regularly, manage stress. But here's one more tip that might surprise you: own a pet. 

You may have thought your fur baby couldn't get any more paw-some, but it's true! Bonding with pets does much more than make us happy, it can also have positive effects on our physical and mental health.

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Simply Well

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It's No Joke - Laughter Just Might Be the Best Medicine

Whether you're laughing at memes or videos on your phone, listening to your favorite comedian or on the verge of tears from the office clown, a good laugh seems to do wonders for your mind and body. Aside from improving your mood, bringing people closer together and making any activity more fun, research has shown that laughter has amazing health benefits. Ready. Set. Laugh!

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Simply Well

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What is Psoriatic Arthritis?

If you have psoriasis then you're familiar with dry, flaky skin, but what if you also notice joint pain and swelling? People who have psoriasis may also develop psoriatic arthritis. Sometimes the joint pain can begin before any skin lesions appear, making it more difficult to diagnose.
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