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Omega-3 Fatty Acids and Coronary Heart Disease
Omega-3s are a beneficial and essential form of fat, one that your body needs but can't make.
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What You Need to Know About Heroin
Until recently, heroin was not considered a problem among children of middle-class parents. But lately, it has been showing up in new places. Today the typical user could be a person from any race, part of the country, socioeconomic level, or age.
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Trampoline Safety
Home trampolines are popular and seem like lots of fun, but they're also dangerous. They cause thousands of injuries every year in the U.S.
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Strength Training Myths
Taking time each week to build your strength can help you live a more healthy and independent life. Read on to dispel myths and to get the facts about strength training.
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Five Fresh Forms of Indoor Fitness
Cold weather doesn't have to put a chill on your fitness routine, even if the treadmill or stair-stepper seems boring compared with jogging or riding your bike outside.
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How to Be a Well-Informed Healthcare User
The benefits of being an active medical consumer include better health, more effective health care, and lower health costs.
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Buying Guidelines for Safe and Fun Toys
Toy-related injuries send tens of thousands of children to the emergency room each year. Most injuries occur when parents give their children toys meant for older children.
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The Dangers of Binge Drinking
On college campuses across the U.S., many students ages 18 to 24 are taking part in a dangerous activity called binge drinking. This means drinking alcohol to the point of getting drunk. Read on to learn more about the risks.
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Watch That Backpack Load
Most children rely on backpacks to carry books and supplies to and from school and activities. But a backpack that's too heavy or doesn't fit right can cause harm.
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