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Osteoporosis: Evaluate Your Risk
Many people are unaware they have osteoporosis until they have advanced symptoms, which may include a broken hip or wrist, low back pain, or a hunched back.
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Why You Should Try Yoga
Yoga is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level.
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Female Teen Athletes: At Risk for Injury?
Teen girls who are athletes face unique obstacles when it comes to their bodies and how well they perform.
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Keep Kids Safe During Yard Work
Power tools make yard work easier, from mowing the lawn to trimming the bushes. But these tools also pose a threat to children if precautions aren't taken. Read on for important safety steps.
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How to Get Medications for Less
Here are strategies from the Food and Drug Administration to help you cut your prescription costs by 50 percent or more.
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What to Do If You Have to Evacuate Your Home
Consider in advance what kinds of disasters might strike your area. Do you live in an earthquake zone? Is flooding a possibility? Then think about what you'll do in an emergency.
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Managing Work-Related Stress
An overview of workplace stress, with helpful tips and exercises to help you relax and relieve some pressure.
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Answers to Your Questions About Arthritis and Exercise
People with arthritis can improve their health and fitness through exercise without damaging their joints.
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Buying a Bike for Your Child
Learn helpful tips on what type and size of bike is right for your child, depending on their age, size, and ability.
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Showing 9145 - 9153 of 12273 results