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This exercise helps to increase your ease and quickness of movement. It copies complex everyday moves. This exercise was chosen for you based on the type of activities you’ll be doing.

Some procedures may be done using arthroscopy, a method that uses tiny incisions and special instruments to look and work inside the knee joint. Other procedures need open surgery. The kneecap can be realigned to improve its tracking. To do this, soft tissue may be cut, tightened, or moved.

Surgery may be used when pain severely limits your activities. Or it may be done when a rehab program or other nonsurgical treatments just are not helping enough. Some procedures may be done using arthroscopy. This method uses tiny incisions and special instruments to look and work inside the knee joint. Other procedures need open surgery.

Electrothermal therapy, also known as intradiscal electrothermal therapy, uses heat to change the structure of the tissue inside the disk in your back. It doesn’t relieve pain right away. Pain is reduced as the disk heals.

Electrothermal therapy is often done in a hospital or surgery center. You won't need to stay overnight. Before the procedure, you and your healthcare provider will discuss how you need to prepare.

An electrothermal therapy procedure may take up to 2 hours. During the procedure, you’ll be awake but relaxed. Read on for details about what to expect.

Learn what to expect after electrothermal catheter therapy, both in the hospital and when you're at home.

Your healthcare provider can tell you where your surgery will be done. You will also be told the type of anesthesia you’ll be given during surgery to stay pain-free during the procedure.

A bunion is a bony bump. When the distance between the first and second metatarsal bones of the foot is greater than normal, the big toe may turn toward the other toes. A mild bunion may then form causing foot pain and swelling. Bunions are most often found near the joint at the base of the big toe. Bunions tend to run in families. They may cause pain, swelling, and skin irritation.