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Simply Well

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Achoo! It Must Be Allergy Season

Nasal congestion. Sneezing. Itchy, red or watery eyes. Throat irritation. Wheezing. These might be the symptoms of a run-of-the-mill cold, or seasonal allergies could be the culprit! While the snow was still falling in New England just a few short weeks ago, it won't be long before pollen will be whirling in its place. 

Many folks will be burdened with the symptoms of allergic rhinitis (or hay fever). Here are some tips for dealing with seasonal allergies in your children:

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Folic Acid and Your Unborn Baby

Planning to become pregnant? If you answered yes, then it's time to talk about folic acid and the many positive effects it can have on you and your unborn child. If you're considering having a baby, now, is the perfect time to share what we know so you can prepare for a healthy baby, even before you're expecting! 

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Improve Safety by Controlling Household Poisons

Some of the most common environmental health risks can impact a child’s health and development. These household poisons include carbon monoxide poisoning, mercury poisoning, household chemicals and pesticides, polluted water and lead poisoning. Each of these dangers could be present in your home. You can improve safety by controlling the amount of household poisons that your child is exposed to by putting a few preventative measures in place.

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Stress and Children: Identifying Signs and Finding Solutions

Being a child or teen seems not nearly as fun as it used to be. Who’s posting what on social media, worries about getting good grades, relationships at school, home environment and peer pressure have today’s kids feeling the stress to perform, fit in and stand out. When it comes to stress and children, know how to identify signs and find solutions.

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