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80 Percent of Us Admit We Don't Know What This Is

What type of care is available to you alongside your current treatment program, is intended for patients of any age group who have a chronic, curable, or life-threatening illness, and is appropriate at any stage of a diagnosis?

The answer is palliative care. If you got it right, congratulations! You're part of the 20% of people who know all that palliative care can offer, but here's something you may not know. Studies have shown that people who receive palliative care early on in their diagnosis and continue it throughout their illness, do better overall. 

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Vaping: Risks, Reminders and What You Can Do

Despite the common consumer misconception that vaping is only dangerous when the substance contains vitamin E, medical science says otherwise. Craig Lilly, MD, a pulmonologist and critical care medicine specialist says that the medical community remains deeply concerned about reports of vaping-related respiratory illnesses that don't appear related to the inhalation of vitamin E.

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Your Best Defense Against Joint Pain

By now, you know to eat right and try to live a healthy lifestyle. You understand that a lot of sugar is bad for you, as is smoking, and that you should be focused on getting your daily servings of fruits and veggies. But did you know that doing the things that are bad for you and not doing the good things can cause you unnecessary joint pain? 

That's right, your overall health can be a significant factor in whether you have severe joint pain as you get older. Here are some things you can do to fight the clock when it comes to joint pain. 

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The Rise of STIs

With the increasing number of sexually transmitted infection (STI) diagnoses in the United States, specialists grow worrisome that we aren't taking the proper precautions to protect ourselves from these illnesses. 

In 2022, more than 2.5 million cases of syphilis, gonorrhea and chlamydia were reported in the United States according to the Centers for Disease Control and Prevention. The most alarming concerns center around the syphilis and congenital syphilis epidemics 

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31 Days of Giving

'Tis the season for giving! During the holidays, it's easy to get caught up in the gifts, decorations and parties. It's important to take a step back from all the celebrations to see what you can do to give back. We've come up with 31 ways you can give back to your community - one for each day of December.

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Have a Very, Merry Mindful Holiday

The holiday season is upon us! This time of year offers so much as does every moment really. For many people, this can be a festive time spent with family and friends. For some, however, this can be a time of heightened loneliness. And for most of us, what is intended as a time of joy and celebration can quickly become one of overwhelm and stress. We may go between thoughts of too much (to do, to cook, too many people in this house!) or too little (money, time, patience, no one in the house). We may find ourselves riding one wave of emotion after another.

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3 Lesser-Known Menopause Symptoms

Most of us are familiar with the primary symptoms of menopause — hot flashes, vaginal dryness, mood changes and slowing metabolism. But there are other lesser-known menopause symptoms we may experience as our ovaries produce waning supplies of progesterone and estrogen, including insomnia, a metallic taste in your mouth, and body odor. Read on for tips on how to deal with them.
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