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You are the only person responsible for your thoughts and actions. This simple idea is your most powerful tool for managing stress.

Lactose intolerance is not a milk allergy. Having lactose intolerance means that your child can't digest lactose. This is a sugar found in milk and other dairy products. Lactose intolerance can be managed. Here's what you should know.

You may think that people with type 1 diabetes can't eat their favorite foods, but that's not true. You can still eat most of the same foods your friends eat. You just have to balance what you eat with insulin. Your care team will help you.

Does your teen weigh more than is healthy? Extra weight can cause health problems now and in the future. Being overweight can also cause emotional issues. Your child’s doctor may have suggested that your child lose weight. Here are tips and suggestions to help your child meet that goal.

Anyone can develop ankylosing spondylitis, even children. It’s a type of arthritis that attacks the spine. When it’s found in a child, it’s called juvenile ankylosing spondylitis.

Follow these step-by-step instructions for a pelvic tilt.

Fibromyalgia is a condition that causes pain in muscles and soft tissues around the body. The pain may be worse in the morning and evening.

Juvenile dermatomyositis is a rare disease that causes muscle inflammation and a skin rash. It's different from other muscle diseases because it also causes skin problems.

JAS is a type of arthritis. It affects the spine and the places where the muscles, tendons, and ligaments attach to the bone.