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aging parents

4.1.25
| Mind Matters, Mental Health

Recover from Caregiver Burnout

Caregiving is meaningful but draining. Watch for burnout signs like fatigue or mood swings. Prioritize breaks, ask for help, and care for yourself, too.
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daughter looking and holding elderly mother

11.19.19
| Care and Conditions

5 Topics You Should Discuss with Your Aging Loved Ones

It's a conversation few of us want to have, but it's imperative to have it. 'It' refers to talking to loved ones, often our aging parents, about their health and medical care, including at the end of life. These are some of the most important topics we should address.

  • Knowing...
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A woman is hugging a mature woman.

8.9.17
| Prevention and Wellness

Being Prepared in Case of a Fall

As you or your loved one get older, falls may be something that you have to plan for. Falls happen for many reasons - stiff joints, vision changes, illness or a medication that affects balance. So what can you do to help put your mind at ease and help ensure...

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A triangular yellow sign shows a stick figure slipping on a wet surface.

7.5.16
| Food and Fitness, Prevention and Wellness

5 Easy Ways to Exercise as You Age

Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health.
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elderly woman lifting dumb bells and exercising

8.25.25
| Care and Conditions, Prevention and Wellness

Help! I Can't Find My Keys.

Concerned about memory? Discover how exercise, reducing stress and staying socially active can invigorate your mind. Ready to boost your brain health?
Learn More about Help! I Can't Find My Keys.
women finding keys to her car

9.23.15
| Care and Conditions

What You Should Know About Alzheimer's

Grab your cup of coffee and put your feet up as you watch and listen to experts help you learn about Alzheimer's disease. Since many of us are dealing with aging parents and spouses, it's a good idea to be armed with knowledge about this common disease. Learn from...

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