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The Clinical Partner of UMass Chan Medical School

salad

4.22.25
| Food and Fitness, Recipes

New York Strip Steak Salad

A perfectly grilled New York strip steak, crisp romaine lettuce, and a medley of fresh vegetables make this dish both hearty and refreshing. It's easy to prep and can be used for leftovers.

Learn More about New York Strip Steak Salad
New York strip steak salad with steak on a bed of lettuce on a white plate

7.30.24
| Food and Fitness, Recipes

Picnic Potato Salad

Try the perfect addition to your next picnic: a delicious and healthy potato salad.

Learn More about Picnic Potato Salad

4.11.23
| Food and Fitness, Recipes

Linda's Znoodle Salad

A kid-friendly, gluten-free alternative to pasta, znoodle salad is worth the try.
Learn More about Linda's Znoodle Salad

10.12.22
| Food and Fitness, Recipes

Mediterranean Diced Salad

What a combo: chickpeas, red bell pepper, cucumber, celery and grape tomatoes. The recipe is easy to make and great as a side dish or main course. 

Serves 6

Learn More about Mediterranean Diced Salad

9.6.22
| Food and Fitness, Recipes

Teriyaki Chicken and Mango Salad

Tired of lettuce and tomatoes dripping in dressing? Teriyaki Chicken and Mango Salad is a great option when you're looking for variety. Marinate the chicken for several hours or overnight, then grill over hot coals.

Serves 4

Learn More about Teriyaki Chicken and Mango Salad

3.2.22
| Food and Fitness

14 Foods You Think Are Healthy

You want to make the best choices you can for your family, so you choose foods you think are healthy. These products are usually labeled "all natural," "naturally sweetened," or "gluten free." These choices are a good thing — right? 

Learn More about 14 Foods You Think Are Healthy

8.10.21
| Food and Fitness, Recipes

Grain Salad With Corn and Tomatoes

This grain salad recipe is from ChopChopFamily.org.

Learn More about Grain Salad With Corn and Tomatoes

2.20.20
| Food and Fitness, Recipes

Avocado Salad

Got ripe avocados? Try this simple and easy-to-make salad with a burst of lime flavor. 

(Serves 1)

Learn More about Avocado Salad

1.30.20
| Food and Fitness, Recipes

Mexican Bean Salad

Serve this as a meal or as a side dish on Taco Tuesdays. 

(Serves 4)

Learn More about Mexican Bean Salad

8.8.19
| Food and Fitness, Recipes

California Marinated Salad

Prepare and enjoy this light yet filling salad at your next cookout! 

Serves 6

Learn More about California Marinated Salad

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