Mindfulness Programs

Fall Schedule (in Session)

All-Day sessions for 8-Week Courses:
Saturday, October 23 (course in Spanish)
Sunday, October 24 (courses in English)

MBSR 8-Week Online Program 

  • Tuesday Mornings: 9:00 - 11:30am ET
  • September 21 - November 9, 2021
  • Instructor: Ginny Wholley
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday,  September 14, 9:00am ET

Time Zone Converter for 9:00AM ET


  • Tuesday Mornings: 9:00 - 11:30am ET
  • September 21 - November 9, 2021
  • Instructor: Elana Rosenbaum
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday,  September 14, 9:00am ET

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  • Tuesday Evenings: 6:00 - 8:30pm ET
  • September 21 - November 9, 2021
  • Instructor: Ginny Wholley
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday, September 14, 6:00pm ET

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  • Tuesday Evenings: 6:00 - 8:30pm ET
  • September 21 - November 9, 2021
  • Instructor: Brenda Fingold
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday, September 14, 6:00pm ET

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  • Wednesday Mornings: 9:00 - 11:30am ET
  • September 22 - November 10, 2021
  • Instructor: Christine McNulty-Buckley  
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Wednesday, September 8, 9:00am ET

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  • Wednesday Evenings: 6:00 - 8:30pm ET
  • September 22 - November 10, 2021
  • Instructor: Juan Miret
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Wednesday, September 8, 6:00pm ET

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  • Thursday Mornings: 9:00 - 11:30am ET
  • September 23 - November 11, 2021
  • Instructor: Eva Tsuda
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Thursday, September 16, 9:00am ET

Time Zone Converter for 9:00am ET


  • MBSR in Spanish Language
  • Programa MBSR de 8 semanas en español
  • Jueves por la noche: 6:00 - 8:30pm Zona horaria del este de EE. UU.
  • 23 de septiembre - 11 de noviembre de 2021
  • Instructor: Juan Miret
  • Sesión de todo el día (en línea): sábado 23 de octubre, de 8:45am a 4:30pm, zona horaria del este de EE. UU.
  • Orientation (online): jueves 16 de septiembre, 6:00 pm, zona horaria del este de EE. UU.

Conversor de zona horaria para la zona horaria del este de EE. UU. De las 6:00pm

MBCT 8-Week Online Program

  • Wednesday Mornings: 9:00 - 11:30am ET
  • September 22 - November 10, 2021
  • Instructor: Lauri Klein
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Wednesday, September 8, 9:00am ET

Time Zone Converter for 9:00am ET


  • Wednesday Evenings: 6:00 - 8:30pm ET
  • September 22 - November 10, 2021
  • Instructor: Lauri Klein
  • All-Day Session (online): Sunday, October 24, 8:45am - 4:30pm ET
  • Orientation (online): Wednesday, September 15, 6:00pm ET

Time Zone Converter for 6:00pm ET

 

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Questions?  Email us at mindfulness@umassmemorial.org