Mindfulness Programs

Winter 2022 Course Registration is Now Open

 

Winter 2022 Schedule (MBSR & MBCT)

The All-Day sessions for the Winter 8-Week courses are:
Saturday, February 26, 2022 (courses in English)
Sunday, February 27 (course in Spanish)

MBSR 8-Week Online Program 

  • Tuesday Mornings: 9:00 - 11:30am ET
  • January 25 - March 15, 2022
  • Instructor: Ginny Wholley
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday,  January 18, 9:00am ET

Time Zone Converter for 9:00AM ET


  • Tuesday Mornings: 9:00 - 11:30am ET
  • January 25 - March 15, 2022
  • Instructor: Elana Rosenbaum
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday,  January 11, 9:00am ET

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  • Tuesday Mornings: 9:00 - 11:30am ET
  • January 25 - March 15, 2022
  • Instructor: Christine McNulty-Buckley
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday,  January 18, 9:00am ET

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  • Tuesday Evenings: 6:00 - 8:30pm ET
  • January 25 - March 15, 2022
  • Instructor: Ginny Wholley
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday, January 18, 6:00pm ET

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  • Wednesday Mornings: 9:00 - 11:30am ET
  • January 26 - March 16, 2022
  • Instructor: Christine McNulty-Buckley
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Wednesday, January 19, 9:00am ET

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  • Wednesday Evenings: 6:00 - 8:30pm ET
  • January 26 - March 16, 2022
  • Instructor: Erin Sharaf
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Wednesday, January 12, 9:00am ET

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  • Thursday Mornings: 9:00 - 11:30am ET
  • January 27 - March 17, 2022
  • Instructor: Eva Tsuda
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Thursday, January 20, 9:00am ET

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  • Thursday Evenings: 6:00 - 8:30pm ET
  • January 27 - March 17, 2022
  • Instructor: Colleen Camenisch
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Thursday, January 20, 6:00pm ET

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MBSR in Spanish Language

  • Programa MBSR de 8 semanas en español
  • Jueves por la noche: 6:00 - 8:30pm Zona horaria del este de EE. UU.
  • 27 de enero - 17 de marzo de 2022
  • Instructor: Juan Miret
  • Sesión de todo el día (en línea): Domingo 27 de febrero, de 8:45am a 4:30pm, zona horaria del este de EE. UU.
  • Orientación (online): jueves 20 de enero, 6:00 pm, zona horaria del este de EE. UU.

Conversor de zona horaria para la zona horaria del este de EE. UU. De las 6:00pm

 

MBCT 8-Week Online Program

  • Tuesday Evenings: 6:00 - 8:30pm ET
  • January 18 - March 8, 2022
    • ​Please note the MBCT course begins and ends 1 week before the MBSR courses
  • Instructor: Tina Runyan
  • All-Day Session (online): Saturday, February 26, 8:45am - 4:30pm ET
  • Orientation (online): Tuesday, January 11, 6:00pm ET

Time Zone Converter for 6:00pm ET

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Questions?  Email us at mindfulness@umassmemorial.org