Follow this exercise program to help treat your tennis elbow.

Follow this exercise program to help treat your snapping hip syndrome.

Follow this exercise program to help treat your spondylolysis or spondylolisthesis.

Follow this exercise program to help treat your shoulder dislocation.

Follow this exercise program to help treat your rotator cuff injury.

Follow this exercise program to help treat your peroneal tendonitis.

Follow this exercise program to help treat your neck strain.

Follow this exercise program to help treat your iliotibial (IT) band syndrome.

Cognitive impairment (decline) affects your ability to think and reason. You may find you have trouble remembering, understanding, planning, or communicating. It can hamper your ability to problem-solve and make decisions. These problems can be frustrating and may lead to poor diabetes control.

Spending too much time on social media can cause you to fall behind in work, school, exercise, and keeping up with relationships in person.