Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.

Fabulous creamed mushrooms that can be served over toast, pasta, chicken, or beef.

This takes some patience, but you will be rewarded with a rich, seedless sauce, perfect for topping anything from fruit, to meat, to chocolate cake!

A healthy topper for toast, waffle or pancakes.

A quick English dessert of cooked berries layered with whipped cream.

Chilies, chicken, and noodles, what could be more perfect?

A lighter variation on a Southern classic.

Nothing sweeter, or more simple, than a baked apple for dessert!

Autumn staples combine into a healthy and delicious breakfast treat.

Blue cheese is this salad's secret ingredient.