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Health Library
Your 4-Step Plan to Lower Blood Pressure and Prevent Dementia
A new study found that controlling blood pressure later in life protects both your cardiovascular system and your thinking and memory.
Learn More Your 4-Step Plan to Lower Blood Pressure and Prevent Dementia
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Please Hold the Salt
Salt—sodium chloride—isn’t inherently bad. It enhances flavors and has important functions in binding, stabilizing, and preserving food.
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Know How to Spot Pregnancy Complications
As a mom-to-be, you probably hear a lot about morning sickness. But how much have you heard about hyperemesis gravidarum, preeclampsia, and gestational diabetes?
Learn More Know How to Spot Pregnancy Complications
Health Library
8 Lesser-Known Signs of Alzheimer’s Disease
Forgetting things or getting lost—most people know at least one common sign of Alzheimer’s disease. But there are more warning signs that aren’t as recognized.
Learn More 8 Lesser-Known Signs of Alzheimer’s Disease
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Regain a Few Pounds? Weight Loss Still Helps Your Health
According to a recent study, even if you regain some weight, you can still reap health benefits.
Learn More Regain a Few Pounds? Weight Loss Still Helps Your Health
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Mammograms: What to Expect and How to Prepare
Research has shown that women ages 50 to 59 who get mammograms are about 14% less likely to die of breast cancer than those who don’t get screened.
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Don’t Let Kidney Disease Sneak Up on You
Every day, your kidneys have a major job: to filter about 200 quarts of blood to make about 2 quarts of urine. What could go wrong?
Learn More Don’t Let Kidney Disease Sneak Up on You
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Cancer Experts Offer 10 Lifesaving Tips
About 18% of cancers have been linked to things such as carrying excess pounds and not getting enough exercise.
Learn More Cancer Experts Offer 10 Lifesaving Tips
Health Library
Should Your Family Go Plant-Based?
What can you feed your sprouts so that they grow up healthy and strong? Consider a plant-based diet.
Learn More Should Your Family Go Plant-Based?
Showing 10504 - 10512 of 12360 results