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When a Family Grieves
Learning about grief and how it affects your family can help you get through the difficult times together. It may even help your family grow stronger.
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12 Weeks to a Heart-Healthy Lifestyle
Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of heart disease and help you control it if you already have it.
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Treating a Minor Sports Injury
Here's what you need to know about treating a minor sports injury, such as a twisted ankle, shin splint, or strained muscle.
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Stress Can Increase Your Risk for Heart Disease
Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
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4 Steps to Lasting Weight Loss
It isn’t easy to keep weight off, but you can do it—and the rewards are worth it. These four strategies from the Centers for Disease Control and Prevention (CDC) may help you succeed.
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Osteoporosis: What You Need to Know
Staying active is key to living a healthy life as you age. Preventing or managing osteoporosis can help you keep moving. This common disease can lead to serious injuries that compromise your mobility.
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Living a Balanced Life During Cancer Treatment
It’s never a simple thing to balance personal, family, and work commitments. But when cancer becomes part of the mix, it gets even more complicated.
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Get the Facts About Holiday Splurges
The holidays are a time to be with those you love. You gather together, tell stories, laugh, and, unfortunately for a lot of people, eat really unhealthy foods.
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7 Reasons to Take Your Next Walk to the Treadmill
Walking is among the most common exercises for good reason—it’s simple, it’s inexpensive, and it has a whole host of health benefits. While many take to a sidewalk or trail, don’t overlook indoor options, including the treadmill.
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Showing 10540 - 10548 of 12360 results