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Quit-Smoking Tools: Help for Kicking Your Habit
As you likely already know, quitting smoking isn't easy. But millions of other people have done it—and you can, too. Here are some things that can help.
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Getting the Most from an Online Mental Health Support Group
If you’re interested in joining an online support group, read on to learn more about finding one that's right for you.
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Journaling for Emotional Wellness
If you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
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Taking NSAIDs Safely
Non-steroidal anti-inflammatory medicines are a popular choice for pain relief. But even though you can buy them without a prescription, that doesn’t mean they aren’t without risks. Here’s what you need to know to use them properly.
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Use the New Food Pyramid
The New Food Pyramid is a symbol that shows the types of foods that are recommended by the Dietary Guidelines for Americans 2025-2030. It's designed to encourage people eat a variety of healthy foods.
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Nerve Blocks
Neural blockades, commonly called nerve blocks, are procedures that can help prevent or manage many different types of intractable pain.
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Nerve Block for Pain
If you don't get relief from standard pain relievers, your healthcare provider may suggest injecting pain-relieving medicine into the site of the affected nerve.
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Working with an Obesity Specialist (Bariatric Doctor)
Some doctors specialize in treating people who are obese or overweight. They are called bariatric doctors or bariatricians. Some of these doctors may also be bariatric surgeons. Read on to learn more.
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Optic Neuritis
Optic neuritis is a condition that affects the eye and your vision. It occurs when the optic nerve is inflamed.
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