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Understanding Lumbosacral Strain
Lumbosacral strain is a medical term for an injury that causes low back pain. The lumbosacral area (low back) is between the bottom of the ribcage and the top of the buttocks. A strain is tearing of muscles and tendons.
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Understanding Medial Collateral Ligament Sprain
A medial collateral ligament sprain may be very painful, and the knee may not work as it should. Learn about the causes, symptoms, and treatment for this injury.
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Understanding Medial Epicondylitis
This condition means a pain on the inside of the elbow. It's sometimes called "golfer's elbow."
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Wrist Flexion (Flexibility)
This exercise helps keep your wrist flexible.
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Hip Adduction (Strength)
Follow these step-by-step instructions.
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Understanding Posterior Tibialis Tenosynovitis
The posterior tibialis tendon runs along the inside of the foot. It connects the calf muscle to bones on the inside of the foot. Tenosynovitis is when this tendon becomes inflamed or torn.
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Having Achilles Tendon Repair Surgery
Achilles tendon repair surgery is a type of surgery to fix a damaged Achilles tendon. Your tendon repair will be done by an orthopedic surgeon. This is a surgeon who specializes in treating bone, muscle, joint, and tendon problems.
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Understanding Retrocalcaneal Bursitis
Retrocalcaneal bursitis is a condition that causes heel pain. This pain spreads from the bursa located between the Achilles tendon and the heel bone.
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Having Ankle Replacement Surgery
Ankle replacement surgery is a procedure to treat arthritis of the ankle joint. This surgery will be done by an orthopedic surgeon. This is a surgeon who specializes in treating bone, muscle, joint, and tendon problems.
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