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Grains make up foods such as bread, pasta, rice, cereal, and tortillas. Grains are also known as starches. Choose whole grains instead of refined grains. Whole grains provide iron, magnesium, B vitamins, and other nutrients the body needs to function.

This group includes foods that are high in protein. Protein helps the body build new cells and keeps tissues healthy. Protein foods include meat, poultry, seafood, and eggs. But plenty of nonmeat foods are rich in protein too.

Vegetables are a major source of fiber. They're also packed with vitamins needed for health and growth. Try to eat a variety of colorful vegetables throughout the day.

When a child has a milk allergy, even a small amount of milk can cause a life-threatening reaction. For that reason, your child must stay away from dairy products and any foods likely to contain milk.

Read on for helpful information about keeping your child safe when they have a tree nut allergy. Includes foods to stay away from, nonfood allergens, how to read food labels, and preventing accidental exposure.

Cystic fibrosis can cause problems with the pancreas, liver, and other digestive organs. Good nutrition can help with some of these problems. Learn about ways to help your child get enough calories and nutrition.

Help your child know what to expect if they need a sleep study.

Radiographic studies, such as a cardiac MRI and cardiac CT scan, are called imaging tests. They allow the healthcare provider to check for problems in the heart. The tests are painless and noninvasive. Your child's healthcare provider will discuss with you why your child needs one or both of these tests.

Learn about MRSA, a type of staph infection that's hard to treat.