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From the money you'll save to the many obvious health benefits, there are plenty of reasons to quit.

An effective way to deal with stress is to figure out which stressors you can control or change.

Ways to manage stress: Get enough sleep, follow a healthy diet, and make time for yourself.

Accidents happen - and can cause more lasting damage to your health than illness or disease. You can prevent most accidents. Take steps now to guard your health and safety at home, at work, and on the road.

Medication can give you the extra help you need to control your cholesterol. If medication is prescribed, be sure to take it exactly as directed.

Learn about cervical cancer, including risk factors, prevention, symptoms, diagnosis, and treatment.

Cancer starts when cells in the body change (mutate) and grow out of control. These cells can form lumps of tissue called tumors. Cancer that starts in the cells of the colon is called colon cancer. Cancer that starts in the cells that make up the rectum is called rectal cancer. These cancers are a lot alike, so they're sometimes just called colorectal cancer.

Cancer that starts in a kidney is call kidney or renal cancer. Learn how this cancer forms and what the treatment options are.

Cancer happens when cells in the body begin changing and multiplying out of control. These cells can form lumps of tissue called tumors. Cancer that forms in the stomach is called stomach or gastric cancer.