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Simply Well
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Vegetable Dip Mix
Vegetable Dip Mix Ingredients
- 1 T dried parsley
- 1 T dried onion flakes
- 1 T dried green onions
- 1/4 t red pepper flakes
- 1 T sun-dried tomato bits
- 16 oz. fat-free sour cream
Directions
Combine all ingredients together in a small jar or container. Blend 4 T dip mix with 16 oz fat-free sour cream. Serve with cut vegetables.Simply Well
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Robotic-Assisted Cochlear Implants: Transforming Hearing Loss Treatment
Advancements in cochlear implant technology, particularly with robotic assistance, are making significant strides in improving hearing care. Patients are regaining their hearing and enhancing their quality of life.
If you or a loved one is struggling with hearing loss, you’re not alone. Hearing loss is more common than many realize. It’s currently the third leading chronic health condition in the U.S. By 2050, experts predict that one in four people will experience hearing problems.
Despite advancements in awareness, many people who could benefit from a cochlear implant never receive one. In...
Simply Well
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Slow Cooker Turkey Chili
Another great fall recipe for chilly days and cooler nights. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Maria Narducci, Community Medical Group, Central MA Ob/Gyn, Shrewsbury, MA
Serves 8
Ingredients
- 1 T vegetable oil
- 1 lb. ground turkey
- 2 (10.75 oz.) cans low-sodium tomato soup
- 2 (15 oz.) cans kidney beans, drained
- 15 oz. can black beans, drained
- ½ medium onion, chopped
- 2 T chili powder
- 1 t red pepper flakes
- ½ T garlic powder
- ½ T ground cumin
- 1 pinch ground pepper
- 1 pinch ground allspice
- Salt to taste
Directions
Heat the oil in a skillet over medium heat. Place turkey in...
Simply Well
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Shoe Shopping for Healthy Feet
Simply Well
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When to Seek Help for Kidney Pain
Simply Well
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Organ Donation: Your Power to Save Lives
Simply Well
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Eating Habits to Make and Break
Simply Well
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Preventing and Educating Kids About Cyberbullying
Simply Well
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