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You can't always control changes at work. But you can learn to adapt to change in a positive way. Read on for some tips on how to use change to help you reach your goals.

Information about self-care for spider and varicose veins includes exercising and staying at a healthy weight.

A specific phobia is a type of anxiety disorder. It causes an intense fear of a certain object or situation. Many people with this disorder fear animals, such as dogs or snakes. Other people are afraid of closed spaces (claustrophobia), heights (acrophobia), or flying. Often, there's no reason to be afraid. Yet the fear seems beyond your control.

ADHD is often thought of as a kid’s problem. That’s why it’s often missed in adults. Read on to learn about the symptoms and what to do if you think you may have ADHD.

Attention-deficit/hyperactivity disorder (ADHD) begins in childhood. It may continue throughout your life. When it does, it may affect your job and even your relationships. With help, you can manage ADHD.

If you have OCD, treatment and your own efforts can offer hope for a healthier, happier life. Talk to your doctor. Or, contact a mental health professional or mental health clinic.

Anorexia nervosa is an eating disorder that mainly affects young women. It can threaten your health, your well-being, and even your life. Much about anorexia isn't fully understood. But it can be treated.

Most people have stress in their lives, and sometimes you may have more than you can handle. You may find it hard to cope with a stressful event. As a result, you may become anxious and depressed. You might even get sick. These can be symptoms of an adjustment disorder.

Bipolar disorder is a serious disorder of the brain. It may severely disrupt your life. At times, it may cause you and your loved ones great pain. But there is hope. Although there is no cure, treatment can help control your symptoms.