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What You Can Do to Prevent Atherosclerosis
Atherosclerosis can cause strokes, heart attacks, and death. But you can prevent this condition with things like a heart-healthy diet, exercise, and keeping a healthy weight.
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Is It Time for a New Joint?
Millions of us struggle with pain and loss of motion because of joint damage caused by arthritis. If other treatments fail to offer relief, you may wonder about turning in your worn-out joints for new ones.
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Managing High Blood Pressure With the DASH Eating Plan
Following the DASH diet reduces blood pressure. This diet is low in saturated fat, cholesterol, and total fat. And it emphasizes fruits, vegetables, and low-fat dairy products. Read on to learn more about it.
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Checking Your Own Blood Pressure
You can purchase your own blood pressure monitor and check the reading yourself at home. Here's how.
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Alternatives to Alcoholics Anonymous
Today there are alternatives to 12-step programs. Some treatment programs teach problem drinkers to reduce their drinking. This approach appeals to people who otherwise might not seek treatment.
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Be Careful with Kitchen Knives
With a few cutting-edge tips from experts who use knives for a living -- top chefs -- you can stay away from the biggest danger of kitchen work.
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Helping Teens Embrace Self-Care
Before your teens leave home, teach them to make their own healthcare decisions. One way is to provide information and include them in their own self-care from an early age.
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How to Comfort a Crying Baby
Read on to learn about helpful methods to soothe your crying baby.
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How to Be an Active Patient
People who are actively involved in their medical care stay healthier, recover more quickly when they're ill, and live longer, healthier lives.
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Showing 1018 - 1026 of 12681 results