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Spotting Suicide Warning Signs
People who are thinking about suicide may not know they are depressed. Certain thoughts, feelings, and actions can be signals that let you know a person may need help. Watch for these warning signs of suicide.
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Dealing with Violence in the Workplace: Causes of Violence
Violence in the workplace can have many roots. An employee may feel threatened if their job seems at risk. Personal problems can make workplace conflict more likely. Read below to learn the warning signs and find out what to do if violence happens.
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Dealing With Violence in the Workplace- The Aftereffects
You saw, or were involved in, a violent event at work. The event is over. But it may still affect your daily life. Here are common reactions and information on help.
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Sexual Harassment
Unwelcome behavior of a sexual nature is known as sexual harassment. This type of harassment may create unpleasant working conditions or make sexual favors the basis for employment. Learn how to recognize this behavior and what to do if it happens to you.
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Coping With Change in the Workplace
You can't always control changes at work. But you can learn to adapt to change in a positive way. Read on for some tips on how to use change to help you reach your goals.
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Treating Panic Disorder with Therapy
Therapy (also called counseling) is often a helpful treatment for panic disorder. With therapy, a specially trained professional (therapist) helps you face and learn to manage your anxiety. Therapy can be short-term or long-term depending on your needs. In some cases, medicine may also be prescribed along with therapy.
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Depression and the Brain’s Chemical Balance
Depression is much more serious than just feeling down. Depression is a real illness, just like diabetes or heart disease. It may be associated with chemical changes in the brain.
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Treating Obsessive-Compulsive Disorder (OCD)
If you have OCD, treatment and your own efforts can offer hope for a healthier, happier life. Talk to your doctor. Or, contact a mental health professional or mental health clinic.
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Understanding Dysthymia
Dysthymia is a mild form of depression that may last for years. More women than men have dysthymia. It's not known just what causes this disorder. It's not as severe as other types of depression, but it does affect well-being.
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