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Health Library

Exercise Electrocardiogram

An electrocardiogram (ECG) is one of the simplest and fastest tests used to evaluate the heart. For this test, electrodes (small, plastic patches that stick to the skin) are placed at certain spots on the chest, arms, and legs. When the electrodes are connected to an ECG machine by wires, the electrical activity of the heart is measured, interpreted, and printed out.
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Health Library

Miracle Diet Quiz

Dieting is temporary when it comes to losing weight. To keep weight off you actually have to change your lifestyle. Why is it so hard? For one thing, we may not know as much as we think. Take our quiz to test your knowledge.
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Health Library

Night Shift Quiz

If you work the night shift, you face unique health and productivity challenges. Many night workers have difficulty falling asleep during the day and staying awake at night.
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