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Health Library
Go Swiss with Rosti
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.
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Beefy Vegetable Soup
A tasty one-pot meal chock full of vegetables.
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Classic Beef Stew
Depending on your time, you can bake this stew, place it in a slow-cooker, or use a pressure cooker.
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Quick Chili
After browning the beef, this quick meal takes just 10 minutes to cook.
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Black Bean Chili
Each serving contains about 333 calories, 20 g protein, 2 g fat (5% calories from fat), 0 mg cholesterol, 63 g carbohydrates, 15 g fiber, and 204 mg sodium.
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Migraine Headaches Quiz
Many households in the United States have someone who suffers from migraine headaches. Take this quiz to test your knowledge of migraines.
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Dietary Guidelines Quiz
Find out how much you know about the newest dietary guidelines and how they differ from the old food pyramid.
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COPD Quiz
Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious, debilitating and often fatal illness. Take this quiz to find out more about COPD and how to prevent it.
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Health Library
Flu Quiz
Take a look at the influenza virus under a microscope, and you'll see a funny-looking spiked ball. But if you've ever been flat on your back with the flu, you know there's nothing funny about this highly contagious virus. Test your savvy by taking this quiz.
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