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Health Library
The Value of a Second Opinion
If your provider suggests non-emergency surgery or a major medical test, it can be worthwhile to get a second opinion. Here are some tips on how to do this.
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Maintaining Your Personal Health Record
A personal health record can help reduce or eliminate duplicate tests and allow you to get faster, safer treatment and care in an emergency. It also can help you play a more active role in your health care. Read on to learn more about creating one.
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Health Library
Using Over-the-Counter Allergy Medicines
Keep these guidelines in mind when looking for allergy relief.
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Health Library
Stay Awake Behind the Wheel
When you're behind the wheel, you may believe that you can stop yourself from falling asleep, but you can't. You may not even know you've dozed off. Here are some important tips to help stay alert.
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Health Library
Basics About Your Newborn Baby’s Body
Even the best-prepared parents may be surprised by a few things that are quite normal in newborns.
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Health Library
Helping Someone with a Mental Illness
Caring for someone you love who is sick or disabled is never easy. When the illness affects your loved one's state of mind, the demands placed on you can be especially hard.
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Health Library
For Older Adults: Don’t Brush Off Dental Care
Older adults may have dental concerns that can't be fully taken care of with just brushing and flossing. Here's what you should know.
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Health Library
Ready, Set, Run!
It may not be as trendy as Pilates or power yoga, but running still delivers a great fat-burning, stress-reducing aerobic workout. Here's how to get started.
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Health Library
What is Posttraumatic Stress Disorder (PTSD)?
For some people, frightening memories of a terrible event can come back months or even years after the ordeal. In reliving the event, people become fearful and unable to cope with daily life. Read on to learn more about PTSD.
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