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Health Library
Weight Training for Women
Misconceptions about weight training--often based on unfounded fears of becoming too muscular--can keep women from pushing their fitness levels.
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How to Get Medicines for Less
Here are strategies from the Food and Drug Administration to help you cut your prescription costs by 50% or more.
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What to Do If You Have to Evacuate Your Home
Consider in advance what kinds of disasters might strike your area. Do you live in an earthquake zone? Is flooding a possibility? Then think about what you'll do in an emergency.
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Answers to Your Questions About Arthritis and Exercise
People with arthritis can improve their health and fitness through exercise without damaging their joints.
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How to Bathe Your Baby
As a new parent, you may find "tub time" a bit scary. Here are some suggestions on how to make it less stressful.
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For Older Adults: You Can Beat the Heat
After age 65, your body can't adjust to changes in air temperature--especially heat--as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.
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Where to Get Medical Care
Many forms of emergency treatment take place outside the emergency room, and even many surgeries are performed in locations other than a hospital operating room.
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Choosing a Hospital
You don't have time to choose a hospital if you have a health emergency. But if you're facing surgery or treatment for a particular health condition, taking time to find a hospital that meets your needs is well worth the effort.
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When Poisonous Spiders Bite
Two types of spiders found in the U.S. can cause illness in people. One type is the widow spider of which the black widow is the best known. The other type is the recluse. Read on to learn more.
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