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Health Library
Summer Sun Exposure Quiz
Hot weather, clear skies, and extra leisure time in the summer mean that many people spend hours in the sun. Lengthy sun exposure can raise the risk for skin cancer if you don't take steps to protect yourself.
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Health Library
Kids and Swimming Safety Quiz
When the weather warms up, you may start to think about taking your kids to the pool or beach. How's your swimming safety knowledge?
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Water Safety Quiz
Hundreds of people drown each year in the U.S., including those who die in boating accidents and in swimming pools. Summertime is a prime time for water-related injuries.
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Health Library
Exercise as Self-Care? What You Need to Know
Going for a walk? Self-care. Hitting the gym? Self-care. Pilates? Biking? Taking the stairs? You get the idea.
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Health Library
Get Asthma Under Control
If you’re one of the more than 25 million Americans affected by asthma, learning to manage and control the condition can help you limit its impact on your life and activities.
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The New Secondhand Smoke Danger for Kids: Cannabis
children may face a new threat: secondhand smoke from cannabis (also known as marijuana). As states legalize marijuana, more kids may be breathing in the harmful chemicals and toxins from smoking and vaping.
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Helping Your Child Prepare for a Doctor’s Visit
Many kids have concerns about going to the doctor. Luckily, there are things you can do to ease any worries in advance. That can lead to more smiles—and fewer meltdowns—at the doctor’s office. Take these steps before your child’s next appointment.
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Carbs Count When Managing Diabetes
Making smart choices about what you eat and drink is important for managing diabetes. Counting carbohydrates (“carbs”) is one way to do that.
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What Every Black Man Should Know About Prostate Cancer
More than 41,000 Black men in the U.S. will learn that they have prostate cancer this year. In fact, about 1 in 6 will be diagnosed with the disease at some point in their life. That compares to 1 in 8 white men.
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