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Don’t Let Kidney Disease Sneak Up on You
Every day, your kidneys have a major job: to filter about 200 quarts of blood to make about 2 quarts of urine. What could go wrong?
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Cancer Experts Offer 10 Lifesaving Tips
About 18% of cancers have been linked to things such as carrying excess pounds and not getting enough exercise.
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Should Your Family Go Plant-Based?
What can you feed your sprouts so that they grow up healthy and strong? Consider a plant-based diet.
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Friends, Fitness, and Housework May Ward Off Alzheimer’s Disease
Want a healthier brain? Move your body, tend to your home, and connect with your loved ones, new research suggests.
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6 Health Screenings to Help Women Prevent Disease
Don’t let heart disease, stroke, and other serious health conditions sneak up on you. Instead, prevent them by seeing your doctor for a yearly well-woman checkup.
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6 Healthy Tips for Weight-Loss Success
No one diet is “the best” for everyone. If you’re looking to shed pounds, however, give these healthy eating tips a try.
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6 Health Screenings to Help Men Prevent Disease
Don’t let heart disease, stroke, and other serious health conditions sneak up on you. Instead, visit your doctor for regular checkups—even if you’re feeling well.
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Fruit Juice Is a Sneaky Culprit Behind Weight Gain
Fruit juice tastes sweet, but the results of regularly consuming the drink are pretty sour. According to new research, drinking just 1 glass of 100% fruit juice every day leads to gaining close to half a pound over 3 years.
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4 Steps to Lasting Weight Loss
It isn’t easy to keep weight off, but you can do it—and the rewards are worth it. These four strategies from the Centers for Disease Control and Prevention (CDC) may help you succeed.
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