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Health Library
Step-by-Step: Sitting with a Walker (Non-Weight Bearing)
These images show how to safely sit using a walker.
Learn More Step-by-Step: Sitting with a Walker (Non-Weight Bearing)
Health Library
Step-by-Step- Standing with a Walker (Non-Weight Bearing)
These images will show you how to safely stand up using a walker.
Learn More Step-by-Step- Standing with a Walker (Non-Weight Bearing)
Health Library
Exercises at Your Workstation: Eyes, Neck, and Head
Tired eyes? Stiff neck? A few easy moves can help prevent these kinds of problems.
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What to Expect in the Emergency Room (ER)
You or a loved one may have had an accident or serious illness. If so, you are likely to be worried and afraid. Knowing more about the emergency room (ER) can help you feel less anxious.
Learn More What to Expect in the Emergency Room (ER)
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Whiplash
When one car hits another, each person’s body is thrown toward the impact, then away from it. This is whiplash. Even at slow speeds, the force puts stress and strain on the spine, especially the neck. The weight of the head stretches and damages muscles and ligaments.
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Health Library
What Is Lumbar Epidural Injection?
A lumbar injection can reduce pain in your back. It can also help find the source of back pain.
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Health Library
Surgery for Shoulder Impingement
For many people, nonsurgical treatments are enough to ease shoulder impingement symptoms. But if these treatments haven’t worked, surgery may be an option.
Learn More Surgery for Shoulder Impingement
Health Library
Surgery for Anterior Cruciate Ligament (ACL) Injury
The ACL (anterior cruciate ligament) is a band of tough, fibrous tissue that helps stabilize the knee. Injury to this ligament often happens when the knee is forced beyond its normal range of motion.
Learn More Surgery for Anterior Cruciate Ligament (ACL) Injury
Health Library
Pre-Knee Replacement: Ankle Pumps, Quad Sets, Leg Raises
Doing these exercises before your knee replacement can help speed up your recovery.
Learn More Pre-Knee Replacement: Ankle Pumps, Quad Sets, Leg Raises
Showing 1108 - 1116 of 12560 results