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Health Library
The Physical Power of Social Support
Certain behaviors may help safeguard you from illness and disease. These include exercising regularly and sleeping enough. Here may be another--staying socially connected. It may well do your body good.
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Health Library
Concussion’s Effects Can Spread to the Classroom
Any blow to the head can cause a concussion. Some of the symptoms may fade quickly, but others can linger. Your child may have trouble sleeping or thinking.
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Health Library
Bullying on the Job
You may find bullying on the playground or in your child's classroom. But what about in your office? About 1 in 4 American workers have been bullied on the job.
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Health Library
Vaping and E-Cigarettes
Major health concerns have been raised about e-cigarettes. Here's what you need to know.
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Health Library
Simple Steps to Help You Eat Better
In a healthy choice contest, fresh fruit would win out over a slice of pie any day. But many of us find it hard to resist the dessert. Here are tips to help you eat nutritiously.
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Health Library
For Adults: To Nap or Not to Nap?
Like many people, you may struggle for a good night's sleep. A daytime nap may seem like a good way to recoup some of that lost slumber. But you may be dozing at your own risk.
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Health Library
Hard Tick Relapsing Fever (HTRF) (Borrelia miyamotoi disease): Another Reason to Check for Ticks
The bite of a deer tick can pass on several diseases, including Lyme disease and Borrelia miyamotoi disease.
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Health Library
In a Nutshell: Understanding Peanut Allergies
If your child is allergic to peanuts, here's what you need to know.
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Health Library
Poor Oral Health Is a Problem for People With Diabetes
Learn how diabetes can cause poor oral health and tips to help keep your teeth and gums healthy.
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