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Health Library
The Hidden Health Risk for ‘Tough Guys’
In the U.S., men die by suicide at three and a half times the rate women do. And some face an even greater danger than others, new research finds.
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Health Library
Probiotics and Prebiotics: Food for Thought
You don’t need special pills or powders to give good bacteria a boost. Many common foods can help these beneficial bugs.
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Health Library
Women: Midlife Isn’t Too Late to Slash Stroke Risk
Ask women their health fears, and breast cancer often tops the list. But twice as many will eventually succumb to stroke. Each year, more women than men die of stroke. What’s more, strokes are the leading cause of preventable disability in the U.S.
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Health Library
Quiz: How Much Do You Know About Testicular Cancer?
Testicular cancer may not be on the top of your mind. But knowing the risks and being aware of signs and symptoms can help prevent serious progression of the disease. Test your knowledge and see if you know how to keep yourself healthy.
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Health Library
5 Health Symptoms Women Shouldn’t Ignore
If you’ve noticed small changes in your health, you may be tempted to shrug them off. But something small may be a sign of a more serious issue.
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Health Library
Do You Know the Different Heart Attack Symptoms in Men and Women?
You might think you know what a heart attack looks like—you clutch your chest in pain and fall to the ground. But heart attacks don’t always stick to this script—especially in women.
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Health Library
Tai Chi May Work Well for Knee Arthritis
Knee pain and stiffness are common when you have osteoarthritis of the knee. Physical therapy and medicines can help ease those symptoms—as can the martial art tai chi.
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Health Library
7 Ways to Sneak Microbursts of Activity into Your Day
Even brief amounts of exercise can help you fortify your heart health, manage your weight, and simply boost your overall well-being.
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Health Library
3 Super Seeds You Should Be Eating
Tiny but mighty: Seeds can be as small as the tip of a pencil but pack a major nutritional punch. Many varieties contain a slew of healthy fats, fiber, and minerals.
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