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Health Library
Hearing Protection: Quiz
How much do you know about protecting your hearing? Take the quiz to find out.
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Managing PMS: Diet and Nutrition
Maintaining a healthy diet helps your body counter PMS. Certain foods boost serotonin levels and give you the energy to cope with symptoms. Other foods can be avoided to ease symptoms.
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Pre-Hip Replacement: Ankle Pumps, Quad Sets, Leg Raises
The following exercises build strength. You’ll also use them after surgery to help speed up your recovery.
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Exercises Before Hip Replacement: To Help with Walker or Crutch Use
These exercises help build upper body strength.
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Understanding Headache Pain
Headache pain can start in different structures in the head. The brain itself doesn't hurt, but other parts of the head do. Very rarely are headaches a sign of a serious medical problem.
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Managing Chronic Pain: Medicines
Medicines can help you live better with chronic pain. You may use over-the-counter or prescription medicines. It can take some time and trial and error to work out the best treatment plan for you.
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Discharge Instructions for Abdominal Surgery
It may take a few weeks or longer to heal from the surgery. Find out how to care for yourself after you're home.
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Colostomy: Answers to Common Questions
You have been told you need a colostomy. Or you have recently been given one. Learning as much as you can about your colostomy can help you adjust.
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Colostomy: Living an Active Life
Here are some tips for leading an active life with a colostomy.
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Showing 1144 - 1152 of 12560 results