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Simply Well

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7 Health Conditions Your Eyes Can Reveal

Some say your eyes are the window to your soul. But eyes can show you issues with your overall health. 

An eye doctor can detect a host of health conditions during an exam just by noting changes in tissues, nerves and blood vessels. As a result, the importance of annual vision exams can’t be emphasized enough.

What Can Your Eyes Tell You About These Health Conditions?

You may be surprised to know that your eyes have the chance to reveal these health conditions:

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Simply Well

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14 Foods You Think Are Healthy

You want to make the best choices you can for your family, so you choose foods you think are healthy. These products are usually labeled "all natural," "naturally sweetened," or "gluten free." These choices are a good thing — right? 

Unfortunately, those big, bold claims on the front of the packaging don't tell the whole story. 

Sugar from a natural source (e.g., honey, agave, maple syrup) has the same effect on our bodies as white cane sugar or high-fructose corn syrup. These sweeteners can:

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