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If you've read any blog or magazine lately, you've probably heard of something called "clean eating." The world of nutrition is full of buzzwords and trends, and clean eating seems to be shall we say, "trending" as of late. 

So, what is this trendy nutrition term all about? 

Clean eating has gained major traction lately due in part to consumers' desire for fresh, wholesome foods that are free of ingredients that are difficult to pronounce. Although there is no strict definition as to what clean eating means, and the term will most certainly evolve, below are some of the core principles of which...