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Simply Well
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Winter Squash and Red Pepper Soup
Simply Well
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No Salt Spice Seasoning
UMass Memorial Medical Center | News and Media | 6.1.26
How Old, Vacant Lots Will Now Help Worcester Small Business Owners Thrive
Simply Well
Managing Menopause: When to Seek a Specialist
UMass Memorial Medical Center | News and Media | 5.30.26
Sisters Deliver ‘Twin Cousins’ on Same Day at Same Hospital: ‘Everyone Was Shocked’
UMass Memorial Medical Center | News and Media | 5.31.26
People, Power and Politics: Worcester Commercial Condos
Simply Well
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Caribbean Red Snapper/Pargo rojo caribeño
This Caribbean red snapper dish can be served on top of vegetables along with whole-grain rice and garnished with parsley. Salmon or chicken breast can be used in place of red snapper.
Serves 2
Caribbean Red Snapper Ingredients
- 2 T olive oil
- 1 medium onion, chopped
- 1/2 c. red pepper, chopped
- 1/2 c. carrots, cut into strips
- 1 clove garlic, minced
- 1/2 c. dry white wine
- 3/4 pound red snapper fillet
- 1 large tomato, chopped
- 2 T pitted ripe olives, chopped
- 2 T crumbled low-fat feta or low-fat ricotta cheese
Directions
In a large skillet, heat olive oil over medium heat. Add onion, red pepper, carrots and garlic...
Simply Well
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An Interview with Bob’s Heart
Simply Well
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