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Physical Fitness and Spinal Cord Injury (SCI)
You may think that you can’t be physically fit with an SCI. But you can indeed exercise, be active, and build and maintain fitness. Exercise plays a very important role in keeping you healthy. Learn here all the ways activity and exercise can help you.
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Nutrition and Spinal Cord Injury (SCI)
Good nutrition is a vital part of staying healthy after an SCI. A nutritious and balanced diet helps you manage your weight. It provides you with the energy you need for daily activities.
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Sexuality and Spinal Cord Injury (SCI)
Intimacy and sex after a spinal cord injury can be tough to talk about. This sheet can help get the conversation started.
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Understanding Spinal Cord Injury (SCI)
A spinal cord injury can cause reduced feeling and movement in certain parts of the body depending on where the injury occurs.
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Spinal Cord Injury (SCI): Adjusting After Discharge
Transitioning back into your daily life after a spinal cord injury can be challenging. These tips can help.
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Spinal Cord Injury (SCI): Your Transition Home
Work with your healthcare team to plan your transition home after care for a spinal cord injury.
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Spinal Cord Injury (SCI): Upper Limb Care
For people with SCI who have some upper limb mobility (ability to use the shoulders, arms, or hands), there is a risk for overuse. Learn the best ways to care for your upper limbs and the rest of your body.
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Spinal Cord Injury (SCI): Managing Medicines
After spinal cord injury, you will likely have medicines as part of your treatment. These tips can help you manage them.
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Depression and Spinal Cord Injury (SCI)
Depression is common after a spinal cord injury. Be aware of the symptoms, and get help if you are depressed.
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Showing 1180 - 1188 of 12319 results