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You have a lot to manage throughout the day. Errands. Appointments. Dinner. Work. Kids. Grandkids. And the plumber is coming. So much to do … so little time. Despite your busy day, your health should be a top priority, and if you have diabetes, controlling your blood sugars should be at the top so you can avoid health complications.

Have you recently been in a high impact situation where you hurt your shoulder, from maybe playing a sport or being in an accident? If you have and you start to experience pain and swelling at the top of your shoulder, don't be quick to write it off. 

These symptoms, along with limited range of motion in your arm and sensitivity where the collarbone meets the shoulder blade, could mean you have a more serious issue, shoulder separation. 

The new year is an exciting time for fresh starts and new beginnings. But how many of us come up with a list of resolutions and successfully implement them? Probably not many. Maybe they are too complicated or too big to know where to start? We offer some unique resolutions to try and a few ways to ensure you carry them out. 

Here are some ideas you may not have thought to try:

What type of care is available to you alongside your current treatment program, is intended for patients of any age group who have a chronic, curable, or life-threatening illness, and is appropriate at any stage of a diagnosis?

The answer is palliative care. If you got it right, congratulations! You're part of the 20% of people who know all that palliative care can offer, but here's something you may not know. Studies have shown that people who receive palliative care early on in their diagnosis and continue it throughout their illness, do better overall. 

Despite the common consumer misconception that vaping is only dangerous when the substance contains vitamin E, medical science says otherwise. Craig Lilly, MD, a pulmonologist and critical care medicine specialist says that the medical community remains deeply concerned about reports of vaping-related respiratory illnesses that don't appear related to the inhalation of vitamin E.

It's a conversation few of us want to have, but it's imperative to have it. 'It' refers to talking to loved ones, often our aging parents, about their health and medical care, including at the end of life. These are some of the most important topics we should address.