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Simply Well
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When Exercise Leads to Injury
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How to Talk to Your Teen About Opioid Drugs
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Don't Be Embarrassed to Talk About Erectile Dysfunction
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Your Microbiome and You
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Oh, Baby, This Is Harder Than I Thought! Need a Fertility Specialist?
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Your Daughter Got Her Period; Now What?
Perhaps nothing signals that your little girl is growing up like the start of her period. Since so many of my patients ask me how to discuss this topic with their daughters and what to expect, here are a few pointers:
Start the Discussion Early
Don't wait until your daughter actually starts her period (which, on average, occurs around age 12 or 13) to start talking about menstruation. I generally recommend that you begin broaching the subject as early as age 8. Yes, some girls start sexual development that young!
Instead of leading off with menstruation (which is likely to elicit "Eww!" from...
Simply Well
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The Pros and Cons of Using Generic Drugs
Simply Well
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How Someone with Limited Mobility Can Stay Active
Simply Well
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