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Simply Well
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Spicy Asian Veggie Pasta
This dish can be served hot, at room temperature, or chilled, and as a meal or as a side dish.
Serves 8
Ingredients
- 8 oz. angel hair rice pasta
- 1/4 c. gluten-free tamari
- 2 T rice wine vinegar
- 2 T lemon juice
- 2 cloves minced garlic
- 2 t sesame oil
- 1/4 t red pepper flakes (more if you like it hot)
- 1 t peanut oil
- 1 c. chopped red, yellow or green pepper
- 1 c. sliced sweet onion
- 1 c. broccoli florets
- 1 c. shiitake mushrooms, sliced
- 1 c. grape tomatoes
Directions
Cook pasta according to package directions. Make sauce by combining tamari, rice wine vinegar, lemon juice, garlic, sesame oil, and red pepper flakes
Simply Well
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Hungarian Beef Goulash
Serves 4
Ingredients
- 2 pounds beef stew meat
- 2 t caraway seeds
- 1-2 T sweet or hot paprika
- 1 large or 2 medium onions, chopped
- 1 large red bell pepper, chopped
- 2 large carrots, chopped
- 14 oz. diced tomatoes
- 14 oz. reduced-sodium beef broth
- 1 t Worcestershire sauce
- 3 cloves garlic, minced
- 2 bay leaves
- 1 T cornstarch mixed with 2 T water
- 1/4 t salt
- Freshly ground pepper, to taste
Directions
Place beef in a 4-quart or larger slow cooker. Crush caraway seeds with the bottom of a saucepan. Transfer to a small bowl and stir in paprika, salt and pepper. Sprinkle the beef with the spice mixture and toss to coat well
UMass Memorial Medical Center | News and Media | 6.30.25
Dr. Dickson’s lifetime canine prescription
Dogs have been immanently woven throughout the life of Dr. Eric Dickson, president and CEO of UMass Memorial Health in Worcester.
UMass Memorial Medical Center | News and Media | 6.30.25
189 hospital and health system CFOs to know | 2025
Sergio Melgar, executive vice president and CFO of UMass Memorial Health, made the Becker's Hospital Review list of CFOs leading the financial strategy and operations for hospitals and health systems across the nation.
Harrington, HealthAlliance-Clinton Hospital, Milford Regional, UMass Memorial Medical Center, UMass Memorial Medical Group | News and Media | 5.7.25
UMass Memorial Health unveils plans for new satellite emergency facility in Groton, MA
At a meeting in Groton, Massachusetts, on Tuesday night, officials from UMass said the state's Department of Public Health approved the proposal for the facility, which will be located in the town.
UMass Memorial Medical Center | News and Media | 6.24.25
Why this week's early summer heat wave in Mass. poses particular health risks
We're expected to hit triple digits today in Massachusetts for the first time in nearly three years. With the humidity, the National Weather Service says the heat index will make it feel like 105 to 110 degrees in most parts of the state.
Milford Regional, UMass Memorial Medical Group | News and Media | 6.23.25
705 hospitals patients would highly recommend
Becker’s has compiled a list of the hospitals patients would recommend in each state using Hospital Consumer Assessment of Healthcare Providers and Systems data from CMS. CMS created 10 Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS) star ratings based on publicly reported HCAHPS measures.
Milford Regional, UMass Memorial Medical Group | News and Media | 6.24.25
Experts stress importance of staying cool in extreme heat
Dr. Jeffrey Hopkins, Medical Director of Emergency Services at Milford Regional Medical Center, talks about preventing heat exhaustion and heat stroke, and the rise in Emergency Department visits during heat waves.
Harrington, HealthAlliance-Clinton Hospital, Milford Regional, UMass Memorial Medical Center | News and Media | 6.23.25
Staying cool during stretch of extreme heat
Extreme heat in Massachusetts means a trip to the spray park for a lot of Worcester families. A local emergency medicine doctor who spoke with Spectrum News 1 said it's important to stay cool if you plan to spend time outside because the high temperatures can get dangerous if you're not careful.