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Simply Well
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Help! I Can't Find My Keys.
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What Do Blood Sugar and Baseball Have in Common?
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Buying Guidelines for Safe and Fun Toys
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Brownie Kisses
Heading to a holiday party? Visiting a friend's house? Getting ready for company? Try these yummy brownie kisses. Melted chocolate, chocolate chips and nuts (omit if you'd like) make a great combo for these treats.
Simply Well
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Why You Should Be Pro-Probiotic
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21 Ways to Reduce Stress During the Workday
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I Love You Salt, But You're Breaking My Heart
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Folic Acid and Your Unborn Baby
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If You Don't Have a Family Meal Each Day...
...it's time to get out the plates. Table time yields benefits that go far beyond food. The National Center on Addiction and Substance Abuse (CASA) says that the more often children eat dinner with their parents, the less likely they are to smoke, drink or use drugs. The center compared teens who had a family meal five or seven times a week with those who did so twice or less. Those who ate together more often were four times less likely to smoke, 2.5 times less likely to use marijuana and half as likely to drink alcohol.
Lowers Risk for Substance Abuse
CASA says that teens who regularly eat...