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Simply Well
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4 Ways to Better Bone Health
Simply Well
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Tuscan Salad
A colorful salad to accompany your holiday meal. This Simply Salad contest winning dish was submitted by Gina Halbedel, Ambulatory Services, UMass Memorial Medical Center, Worcester, MA
Serves 4
Ingredients
- 1 each red, yellow and orange bell peppers, sliced
- ½ c. red wine vinegar
- ½ c. baby portobello mushrooms, sliced
- 4 c. raw spinach
- 1 large red onion, cut into rings
- 5 grape tomatoes, halved
- 1 c. mozzarella cheese, shredded
- 2.5 oz. farfalle, cooked and chilled
- 12 oz. roasted chicken breast (shredded)
Directions
Toss all ingredients together and enjoy.
Simply Well
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18 Ways to Keep Diabetic Feet Healthy
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How Sweet: The News Behind Sweeteners
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7 Steps to Healthier Joints
Simply Well
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Southwestern Tex-Mex Chicken Noodle Soup
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Slow Cooker Zucchini Lasagna
Try your garden zucchini in this recipe. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Autum Kukowski, Pediatric Urology, Children's Medical Center - University Campus, Worcester, MA
Serves 8
Ingredients
- 4 small or 2 large zucchinis, ends cut off
- 1 lb. ground turkey, cooked
- 8 oz. mozzarella cheese, freshly shredded (about 2 c.)
- 15 oz. container of part-skim ricotta cheese
- ½ c. Parmesan cheese, freshly grated
- 2 eggs
- 1 T dried parsley flakes
- 1 t salt
- ½ t cracked black pepper
- ½ c. of your favorite pasta sauce
Directions
Thinly slice (unpeeled) zucchini length-wise into thin...
Simply Well
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What Is Remote Patient Monitoring?
Simply Well
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