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Simply Well

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Turkey Quinoa Chili with Sweet Potatoes

Don't feel like cooking? You could get a few meals out of this crockpot creation. This recipe was a winner in our Simply Slow Cookin' contest. Congratulations to Kate Taylor, Clinical Integration, UMass Memorial Medical Center - University Campus, Worcester, MA 

Serves 8

Ingredients

  • 1 T extra virgin olive oil
  • 1 lb. lean ground turkey
  • 1 large yellow onion, chopped
  • 1 t kosher salt
  • 1 t garlic powder
  • ½ t black pepper
  • 1 T chili powder
  • 2 t chipotle chili pepper
  • 2 t cumin
  • 3 small or 2 large sweet potatoes, peeled and diced
  • 1 c. uncooked quinoa
  • 28 oz. can crushed tomatoes
  • 15 oz. can black beans, rinsed and drained
  • 1...
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Simply Well

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Alzheimer's Disease: Can It Be Prevented?

The progression of Alzheimer's disease can be heartbreaking for sufferers and families. In the early stages, patients may experience minor memory loss and confusion – known as mild cognitive decline. Patients can stop recognizing their loved ones as the disease advances and become easily agitated. With an aging U.S. population, Alzheimer's disease is currently ranked as the seventh leading cause of death. Can Alzheimer's disease be prevented? 

There is currently no cure for Alzheimer's. Treatment focuses on slowing progression and preserving the quality of life for both patient and caregiver...

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Simply Well

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Hearty Irish Beef Stew

St. Patrick's Day is around the corner. Try this Irish Beef Stew recipe provided by our Diabetes Center of Excellence.

Irish Beef Stew Ingredients

  • 1¼ pounds of top round beef cut into bite-size pieces
  • 3 c. of low-fat, low-sodium beef broth
  • 4 medium russet potatoes, peeled and cut into chunks
  • 3 garlic cloves, minced
  • 3 medium carrots, peeled and cut into bite-size pieces
  • 1 T fresh rosemary, chopped
  • 1 leek, chopped
  • 1 medium onion, chopped
  • 1 T extra-virgin olive oil
  • Salt and pepper to taste

Directions

Heat the oil in a large pot over medium/high heat. Add the beef and garlic, and stir until evenly browned. Add...

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