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Catheter ablation destroys (ablates) an abnormal electrical pathway or groups of electrical cells that may be causing a heart rhythm problem (arrhythmia). Read on to learn what to expect before, during, and after the procedure.

Quitting smoking is one of the best things you can do to keep your heart disease from getting worse. Here are some helpful tips to get you started.

Fat is an important part of a healthy eating pattern. Your body needs some fat for energy and to absorb certain vitamins. But the type of fat you choose matters.

Some foods are weighed in ounces. Some are measured in spoons or cups. Others, like fruits, are based on an average, or medium, size. Here are some serving sizes and tips to help you judge what 1 serving looks like.

If you feel safe and comfortable while exercising, you are more likely to stick with your exercise program.

If you've been diagnosed with a heart condition, your healthcare provider may advise exercise to help stabilize your condition. Follow these tips to get started.

A sudden weight gain or a steady rise in weight is a warning sign that your body is retaining too much water and salt. This could mean your heart failure is getting worse. Weighing yourself each day is the best way to know if you're retaining water.

Being active doesn't mean that you have to wear yourself out. Even a little movement each day helps to strengthen your heart. If you can't get out to exercise, you can do simple stretching and strengthening exercises at home. Read on for helpful tips to be a bit more active.

Know what to expect after a concussion.