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… social media affects our mental health. The problem with comparing It’s natural to compare yourself to the people you … you see about other people and their lives might not be accurate. Limit your time on social media platforms. Research … for a day, a weekend, or however long you decide can offer you a fresh perspective. It can give your brain a rest …

… You can buy many allergy medicines over the counter (OTC) without a … decongestants, and steroid nasal sprays. And there are combination products, such as a pill with both an …

… Organic foods were once sold only in health food stores and farmers markets. But they are slowly becoming a staple at your local supermarket. Find out more … by taking this quiz. 1. What's the best way to tell the difference between organic and nonorganic foods? You didn't …

… a chronic pain syndrome. Damage to spleen. The spleen stores extra blood and helps remove old red blood cells … and meningitis. Lung problems. Sickle cells can become trapped in the lungs, too. This can cause chest pain … blood cell count (CBC) to measure the amounts of different types of cells in the blood. A blood smear to check …

… for the following information: Active ingredients. Chemical compounds in medicines that have an effect on the body and … how often and how long to take. Note that there may be different instructions. This depends on the age of the person … asthma, or high blood pressure. Other information. How to store the product correctly and information about certain …

… General guidelines Follow the fact sheet that comes with your medicine. It tells you when and how to take … If any sterile packets are open, throw away those supplies. Store the antibiotic in a cool, dark place. Refrigerate it, … where the catheter exits the skin A catheter that slips or comes out IV fluid that doesn’t flow well through the tubing …

… instructions. Keep doctors informed. Showing your doctor a comprehensive chart can help them understand your medicine … Decide on a format that works best for you. Some people prefer a weekly or monthly table, while others opt for a daily … taking your time to double-check that everything is accurate. Some medicines you take every day, and some you …

… vitamins, or herbal supplements to be sure they are compatible with your prescription medicines. And stick to … your provider See your health care provider for follow-up visits as directed. During these visits, your provider will ask you about your medicines and …

… peas, and lentils. Peanuts may not seem to have much in common with milk, eggs, or wheat either. But like these … been the key strategy for managing the allergy. Many different foods can have peanuts or peanut residue in them. … your allergic child, follow these tips: When grocery shopping, check every item's food label for peanuts. Check …